Root'D is based on a wholesome, plant-based diet, full of nutrient-dense ingredients and superfoods. We believe that the most potent source of nutrition comes from the earth and its roots. Specifically, plants, with their unique nutrients, flavors, shapes, colors, and fragrances which will invigorate the body to its optimal health.
Your daily requirements for micronutrients content (protein, carbohydrates, and healthy fats), and the real nutrition are the phytonutrients particularly flavonoids found in plants, that may help fight many diseases.
More greens and fiber that will help balance your gut's microflora and support digestion. The microbiome, with its trillions of good and bad bacteria, supports many functions related to mood, energy, sleep and calorie absorption. Our meal plans' diversity provide the necessary nutrients that will support healthier digestion.
Food that you'll love and that fits your lifestyle! It’s no secret that clean, whole food and predominantly plant-based nutrition will help you thrive for optimal performance.